Be happy, don’t worry

People with cheerful temperaments are significantly less likely to suffer a coronary event such as a heart attack or sudden cardiac death, new Johns Hopkins research suggests.
Previous research has shown that depressed and anxious people are more likely to have heart attacks and to die from them than those whose dispositions are sunnier. But the Johns Hopkins researchers say their study shows that a general sense of well-being - feeling cheerful, relaxed, energetic and satisfied with life - actually reduces the chances of a heart attack.
The research is published in the current American Journal of Cardiology.


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