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Wounding and healing

“Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even know they're alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of. ” Rachel Naomi Remen

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Olive oil and salad combined and the Mediterranean diet

The combination of olive oil and leafy salad or vegetables is what gives the Mediterranean diet its healthy edge, say scientists. When t...