Life shrinks or expands in proportion to one’s courage.Anaïs Nin
RB Creative Arts
What is Mindfulness? 2
In mindfulness, you learn to see thoughts as just thoughts rather than as facts or situations you must react to. Thoughts commonly come an...
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What does it mean to be resilient? Bounce back, bounce off of, withstand, remain standing. Is it a part of our hereditary, our inborn tempe...
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In Childhood by Kimiko Hahn things don't die or remain damaged but return: stumps grow back hands, a head reconnects to a neck, a w... -
Certain meditation techniques can promote creative thinking, even if you have never meditated before. This is the outcome of a study by co...
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